181.5

181.5 is today's weight. I am down 1 and 8/10 of a pound. Yay. Having a bout of the stomach flu and all that comes with that in the wee hours of the morning helps with the weight loss. I did have a better day yesterday food intake-wise as well. I had high protein for dinner: my old standby of pork chops. Plus I did not overindulge in the liquids later in the day so my water retention wasn't a problem. I did have a sip of caffeinated tea in the evening and I need to avoid that. Caffeine messes with my system and alters my attitude and mood. I am back to 75 pounds lost in total. Thank you God for helping me rebound with a better day.