I have authored 4 books, all available on amazon.com. I have been a key note speaker for varied groups such as the March of Dimes, Sutter Health, Corban University and Valley Springs Presbyterian Church. I am a media professional with seven years as a TV producer and reporter. I have also been a college professor in the field of Communications. Reach me for keynote, breakout and all types of speaking or writing gigs at 916-296-4647 or rich_seiber@yahoo.com.
Monday, May 07, 2018
183.3
183.3 is my weight. Ugh. I don't understand how I could gain 2+ pounds. It did not seem like a bad diet day for me. I'm at 73 pounds lost overall. Thanks God for overall blessings in this process.
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